almond ((al-muhnd)): noun

Small bushy deciduous tree native to Asia and North Africa having pretty pink blossoms and highly prized edible nuts enclosed in a hard green hull; either eaten as a nut or used for extraction of an oil for flavoring; cultivated in southern Australia and California.

avocado ((av-uh-kah-doh)): noun

Also called alligator pear. a large, usually pear-shaped fruit having green to blackish skin, a single large seed, and soft, light-green pulp, borne by the tropical American tree Persea americana and its variety P. adrymifolia, often eaten raw, especially in salads.

hempseed ((hemp-seed)): noun

The seed of hemp. Hemp seeds are comparable to sunflower seeds, and may be used for food and milk, tea, and for baking, like sesame seeds. The hemp seed is actually a very tiny nut covered by a thin shell.

Hemp seeds are one of the world’s richest sources of a complete protein (second only to soybean) comprising 23% of the seed composition and 34% dietary fiber. Whole hemp seeds contain a rich array of minerals, particularly phosphorous, potassium, magnesium, sulfur and calcium, along with modest amounts of iron and zinc. It is also a fair source of carotene, a "Vitamin A" precursor.